Wednesday, December 31, 2008

Acne Skin Care Treatment Goals Is Chocolate A Cause?

Acne Skin Care usually involves continual treatment of skin even after the acne goes away. It can form on the head, back, or chest and is caused by the blockage of pores by excessive sebum production from your sebaceous glands. Acne is not caused by eating chocolate or greasy foods although oils and grease that land on your face can irritate acne and make it look worse. Nor is it caused by stress but of course stress can make it look worse.

It's not recommended that people pop their acne but sometimes it's hard to ignore. If you do decide to pop, thoroughly wash your face and hands, and find a needle to lance it. Be sure to sterilize the needle with alcohol or heating it over a lit matchstick. Pierce the pimple and gently squeeze until it runs clear or you see blood. Wash everything again and let it alone.

There are several drug treatments available for acne, that are aimed at four goals: stopping the abnormal clumping of cells within follicles, stopping increased oil production, reducing bacteria on the skin, and reducing inflammation that makes acne look so bad.

Over the counter medicines available for the treatment of acne are: Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur. Benzoyl Peroxide kills the acne causing bacteria, Resorcinol breaks down blackheads and whiteheads, Salicylic acid helps to break down blackheads and whiteheads and also cuts down the shedding of cells in follicles and Sulfur also breaks down blackheads and whiteheads.

Over the counter treatments come in the form of gels, soaps, creams, soaked into pads, or in lotions. They can cause irritation to the skin as well so if you experience burning, or redness after a prolonged use of the treatment, stop using them and consult your doctor.

Mrs. Party... Gail Leino is the internet's leading authority on selecting the best possible party supplies, using proper etiquette and manners while also teaching organizational skills and fun facts. Free info on Acne Skin Care with suggested treatments.

Foods for Healthy Skin

There are certain foods that are very good for your skin and beauty. You need not to spend money on cosmetics when you can take cae of your skin at home in a natural way. eat the following foods for a healthy glowing skin.

  • Almond Oil
    Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

  • Apples
    Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

  • Apricots
    Apply fresh juice of apricots on face good for sunburn, itching, and eczema.

  • Cucumber
    Apply cucumber juice or grated cucumber over the face for skin eruptions.

  • Fenugreek
    Apply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.

  • Garlic
    Rub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications.

  • Groundnut Oil
    Mix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples .

  • Honey
    Apply honey (1 tspn) mixed with water for all skin blemishes. This will turn your skin glowing.

  • Lime Juice
    Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

  • Mint
    Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

  • Orange
    Apply a paste of ground orange peel (dried) with water for acne/pimples.

  • Papaya
    Apply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
    Rub raw or ripe papaya on your face to get a smooth and glowing skin.

  • More remedies for hair loss and thinning of hair are given at Foods for healthy skin & skin care treatment.

    Copyright, 2005, www.FatFreeKitchen.com

    [Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.

    This article has been written by http://www.fatfreekitchen.com

    Visit the web site skin problems like, age spots, blackheads, whiteheads, dark circles under eyees and stretch marks for more hair loss remedies and natural beauty treatment.

    Tuesday, December 30, 2008

    Acne Not Just A Pimple

    It was known that acne was basically caused when the pores are choked by sebum. These sebum oils which in the normal context would drain to the surface get blocked and bacteria start to grow. These bacterial formations could be termed as whiteheads and blackheads. Whiteheads are formed when the bacteria and sebum are trapped below the skin surface. In the same manner blackheads are formed when the trapped sebum and bacteria are slightly open to the surface and turn black due to the melanin, the skin pigment.

    The most common type of acne is the acne vulgaris and the other types of acnes are known as comedones, papules, pustules, nodules, cysts. Acne is formed also due to the hormonal changes which are very common during puberty. During the developing years the hormones stimulate the sebaceous glands which makes excess sebum and with this sebum there is clogging of the pores which leads to acne. It can also happen during pregnancies when the mother goes through hormonal changes. After a period of time, may be by the time one reaches twenties, acne disappears. Other reason for developing acne is by eating oily and greasy food. Too much of aerated water as well as chocolates can be harmful for the skin.

    It is also believed that another factor which causes acne is heredity or genes. As these genes are passed on from the parents to the child the conditions of acne are also passed on from the parents. In many cases school aged boys and girls have acne problems as it is part of their family history. Use of various numbers of drugs also causes such problems. Make-up which has not been cleaned properly leads to creation of acne. It has affected people of the age-group of 12-24 which would sum up most of the adolescent and teenage years of the person.

    A change in hormonal patterns in adolescent girls as well as adult women leads to acne. For some it starts before the menstrual cycle and acne starts showing up on your face or any other part of the body. Constant rubbing and squeezing can lead to some of the worse forms of it. Tight sweaty clothes and many environmental changes also lead to acne. Skin itching, burning, steroids also cause acne.

    The proper skin care would mean a total no-no for all the acnes in the world. Healthy eating and exercise helps in maintaining the body and to give glowing skin. It is recommended that people with acne should use a gentle cleanser and avoid all the strong soaps and rough scrub pads. Avoiding sunburn and suntan may be temporary benefits. Excessive exposure to sun is not good which might lead to other problems like dryness of skin as well as skin cancer. If you are using cosmetics, see to it that you use the proper ones so as to not to accelerate the level of acne. There are ingredients used in it which may be harmful and should be checked before using it.

    If the acne you have is very chronic then you should get treated by dermatologists who can help you clear all the acne. The extremely severe cases are the ones which are taken to the dermatologists. The treatment would help in taking out the scars and lesions and prevent new lesions from forming. The treatment would help in removing the bacteria which is settled under the skin. This would not be needed if proper skin care is taken. The unwanted use of hormonal pills, maybe from steroids to increase your weight is not needed.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the acne related problems

    Commercial Acne Treatments vs. Home Remedies

    There are a number of both commercial and home remedy acne treatments, which are designed to help treat acne. The most popular of home remedies is the recommendation to wash your face twice each day, with the best times to be in the morning and before you go to bed at night. Keep in mind that it is best to avoid scrubbing too hard as this may aggravate, or even result in, acne.

    There are many benefits to both commercial acne treatments and home remedies. Among them, commercial or prescription acne treatments are often medically recommended. On the flip side, home remedy acne treatments are not medically tested, but they are natural, free and usually contain ingredients that are not harmful. This is not always the case with commercial or prescription acne treatments, which often carry the potential for serious side effects. In addition, they can be quite expensive.

    No matter which acne treatment you use, be careful of possible irritation. The last thing that you will want is to aggravate an acne-prone area with a treatment product as this would defeat the entire purpose. The best way to begin with any cream or lotion treatment is to apply the product to a small test area of skin in order to make sure there are no incompatibilities with your skin. In addition, make sure to read any warning or cautionary product labels to make sure that you are using the contents properly. In order for acne treatment medication to work, it has to be used correctly.

    If you are searching for popular over the counter acne treatments, you are likely to find a variety of choices. Among them, medicated pads for wiping over the face, lotions, face wash, etc. Prescription acne treatments are often provided to those who need a more aggressive approach at acne treatment and may include the same product categories at a higher level of medication. Home remedy acne treatments include lotions containing aloe vera, a facial mask consisting of 4 tablespoons of honey and one grated apple, an oatmeal and water paste, etc.

    This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding the use of any commercial or home remedy acne treatment. Prior to beginning any treatment regimen, the patient must consult a licensed medical doctor or dermatologist for advice and/or to determine the best course of action for his/her individual situation.

    Find amore about Witch Hazel acne treatments, bacne scars and many other acne natural treatments on http://www.TheAcneMedicine.com

    The Truth About Your Acne Problem!

    Like a good many people I have been the victim of acne vulgaris (what an appropriate name for such a vulgar disease) the medical term for pimples.

    My acne problem has made me aggravated, made me cry, and made me angry. Thousands of people each year are afflicted by an acne problem, and their acne problem makes recluses out of way too many teenagers and even adults.

    Your acne problem is caused when your pores get clogged and the fatty material made by the sebaceous gland accumulates, and a bump appears under the skin-or perhaps a whitehead or a blackhead (a comedone).

    Blackheads are not caused by dirt but by the discoloring effect of air on the fatty material in the clogged pore. If this substance becomes infected a pimple results.

    That is the medical explanation for pimples but what people really want to know is How do I get RID of my acne problem!?

    As anyone can tell you the worst thing to do is to push or pop a pimple. Because this will not only cause your acne problem to worsen, but can result in life long scars.

    No matter what you see on TV or in movies and no matter what anyone in your family or what any friend tells you, DON'T pop that pimple.

    I speak from personal experience, my acne problem was so bad I couldn't stand it so I popped pimples trying to be proactive in getting rid of them.

    That is the wrong method to get involved in doing something to rid yourself of your acne problem. I am still paying for doing it by the scars that remain on my face.

    The right way is a simple trick I learned that lessons acne dramatically:

    Steam your face at night over a warm bowl of water for 20 minutes before retiring to bed (this should be after washing your face thoroughly with a gentle cleanser like Olay's or Neutragena's facial cloths)

    And then massage one half a teaspoon of castor oil onto your face for about 1 minute, until your face is just lightly shiny.

    This will help keep your pores open and prevent new pimples from forming (the steaming opens pores and helps get rid of old pimples).

    In the morning you should wash your face again immediately after waking and steam face again for 20 more minutes.

    After steaming your face in the morning splash your face with cold water and dry off.

    Do this consistently every night and morning for optimal results in clearing up your acne problem.

    Now that you are armed with this information put it to use tonight and watch the improvement as your acne problem fades and your skin begins to glow after just a short period of time.

    For more of Beth's expert advice visit her Website now!

    Monday, December 29, 2008

    Zits What Do I Need To Know About Them

    Zits, or pimples, affect almost everyone at some stage of their life. Zits are yukky, unsightly, and usually a part of growing up.

    However it can be useful to know a little bit about them when you are approaching the age when zits may become a part of your life.

    Firstly, zits aren?t restricted to teenagers as most think. Zits can affect people at any age. It is estimated that anything up to 50% of adult women have a case of zits at some stage in their life after their teen years. Even adult men get zits, although not as frequently as women. And babies.

    However the most common time to encounter zits is in your teens. This, of course, is exactly when you don?t want them. You are most aware of the opposite sex, and most interested in making sure that you look as appealing as possible. An outbreak of zits on your face is not at all welcome.

    It is not entirely understood what causes zits. It is known what they are, but not exactly what causes them. However the experts think that it is most likely that zits are caused by hormonal changes that take place in your body at certain stages in your life. This explains why zits can be encountered at times when the body is experiencing hormonal changes such as in the teen years.

    Zits are a normal part of life. Almost everyone has them, especially as teens, and they are not sent to make your life a misery at the exact time that you don?t want them. They are a part of growing up and if you are a teen with zits you can be sure that most of your friends will get them soon if they haven?t already.

    You can get zits on other parts of your body as well as your face. For example on your back, although there are others.

    Although it may be fun to pop your zits, or certainly satisfying, it may not be the best thing to do. Experts disagree on whether popping your zits causes scars, but when in doubt, try to avoid it. And if you must then refrain from attempting to get those deep ones that are hard to pop, just stick to the obvious simple ones. But preferably don?t.

    Contrary to popular belief you don?t get zits by eating too much chocolate, although you may get fat. Fatty foods do not cause zits.

    You don?t get zits because you aren?t washing your face well enough.

    As zits are a normal part of life it is extremely difficult to cure them. However there are good strategies available to manage them. It?s just that you control, rather than cure them until your body decides that enough is enough.

    Zits will go away with time, although it probably doesn?t seem so now. People don?t generally go through life with permanent zits. A serious case though can cause scars, so it is always worth having them checked out by your doctor.

    Overall remember, although zits may seem like a huge problem now, they will go away, and they will be a distant memory soon. Everyone has to deal with them, it?s just your turn at the moment.

    Find out more about Acne as well as Home Treatment for Acne and adult acne, acne skin care products, the best acne treatments and more at Peter?s website, Acne All Gone.

    She's Come Undone Hair and Makeup Trends Straight From the Spring Runways!

    Early-morning workouts notwithstanding, faded makeup and unkempt hair are usually more closely associated with sluggishness than sex appeal. But at the spring 2006 shows in New York, Milan, and Paris, underdone beauty made a memorable appearance on virtually every runway. The effect: a confident, self-assured woman whose seeming spontaneity only adds to her allure. Fortunately, this season?s take on au natural isn?t for flawlessly skinned supermodels only; the following ten trends are sprinkled with enough flattering twists that any woman can pull them off with aplomb.

    In the Nude

    Underscoring fashion?s return to minimalism, spring makeup was decidedly more discreet than any we?d seen for seasons. ?The goal is to create an ?is she or isn?t she?? look,? says makeup artist Viviane Hidalgo of Miami?s Primal Studio. ?For most women, that means using a concealer, a primer, and a moisturizer mixed with foundation to achieve good coverage.? In real life, a look completely devoid of color can run the risk of looking deadly, so Hidalgo urges women to use a subtle shade to emphasize their best feature. ?If you?ve got great eyes, for example, add a little definition in the corner,? she suggests.

    On the Runway: At Chlo?, models wore only a smidge of liner along the top lash line; at Balenciaga, freshly scrubbed faces were enhanced with hints of carefully chosen color; and at BCBG Max Azria and Christian Dior, makeup was barely there at all.

    Best Bets: Maybelline New York Revitalizing Concealer, Laura Mercier Oil-Free Foundation, Olay Complete Moisturizer, M.A.C. Prep + Prime Skin

    Rope Trick

    Each season seems to spawn a signature hairstyle, and for spring, braids were the models? crowning glory. If you haven?t worn them since the sixth grade, however, you may want to look before you leap. ?It?s a very young look,? says Kim L?pine of the L?pine New York salon. ?If you?re young and funky, you should do them everywhere, allover,? she recommends. For older or more sophisticated ladies, L?pine suggests ?a single braid toward the back of the head as an elegant detail for a bun or an updo.?

    On the Runway: Funky cornrows ruled the L.A.M.B. runways; at Rochas, hair was plaited into skinny, princess-worthy halos; Viktor & Rolf?s stylists opted for ropey, oversize versions; and at Calvin Klein, strands were swept into a single loose, low-maintenance braid.

    Best Bets: Goody Exquisite Rat Tail Comb, Mason-Pearson Brush, Biosilk Silk Therapy, Sebastian Shaper Hairspray

    Hot Lips

    In a season of understatement, some makeup artists relied on ruby lips to add a dose of drama?a classic, glamorous look that makeup artist Troy Surratt loves. ?A bold, sexy red lip is especially perfect for winter,? he maintains. What?s more, ?you don?t need to be scared of it. If you?re using a red lip, just remember to play down the rest of your face.?

    On the Runway: Lips were a matte cherry at Alessandro Dell?Acqua, a glossy rich scarlet at Costume National, and a warmer tomato shade at Emanuel Ungaro.

    Best Bets: Maybelline New York Moisture Extreme in Royal Red, Chanel Le Crayon Gloss in Grenadine, Urban Decay Pleather Pencil in Kink, Nars Lipstick in Heat Wave

    Heavy Metal

    Sparkly shadows in shades of gold, silver, and bronze made a strong showing on virtually every runway. According to Surratt, ?shimmer can play up anyone?s eyes, and golden shades tend to be the most flattering.? The key, he emphasizes, is dolling out the dazzle in small doses: ?Be sure to keep the shadow on the lid, and use only a tiny bit to highlight your brow bone.?

    On the Runway: At Alberta Ferretti, golden shadows highlighted the eyes? inner corners, darkening to bronze at the browbone; Anna Sui used just a hint of sheen on the lids and lower lash lines; Chanel opted for a futuristic silvery shade; and John Galliano?s metallics (in keeping with the couture) took a Felliniesque turn.

    Best Bets: Maybelline New York Roller Color in In-Line Ice, Bare Escentuals Foiling Glimmers, Girlactik Beauty Sparkle Eye Liner Set, Benefit Show Offs

    Brown-Eyed Girl

    Spring?s mink, sienna, and sable eye shadows proved that browns are anything but boring. ?It?s a nice balance between nude and made-up, and there are a bazillion browns to choose from,? says Bobbe Joy of the Bobbe Joy Makeup Studio in Beverly Hills. ?To amp up a neutral shadow, add a line of gold or iridescent shadow from the lashes to the crease, right down the center of the lid,? she says. ?It?s still a natural look, but it really opens up the eye.?

    On the Runway: At Andrew Gn, eyes were enhanced with a warm walnut; at Celine, makeup artists opted for an offbeat ochre shade; Moschino?s chocolate shadows were coated with glitter across the crease; and at Vera Wang, eyes were swept with a more unassuming ecru.

    Best Bets: Cargo Eye Shadow in Cocoa Beach; Cover Girl Eye Enhancers in Mink; Too Faced Eyeshadow Duo in Full Frontal; and Afterglow Multitasking Eye Shadows in Champagne Shimmer, Dune, and Coco

    Pretty Slick

    Despite its gangster associations, slicked-back strands looked surprisingly fresh and pretty on the runways. In real life?without a team of stylists at your disposal??the look is best suited to those with thin, fine, or straight hair,? says hairstylist Lindsay Rider of the Bang Salon in Washington, D.C. Assuming you have the appropriate hair type, start by coating freshly washed strands with a smoothing cream, then blow-dry and finish with a shine spray. To ensure an end result that?s sleek, not slimy, ?use less product in the beginning,? Rider suggests; ?you can always add more later on if you need to.?

    On the Runway: Hair was swept into shiny ponys at Chloe and Prada; Narciso Rodriguez used glossy strands to create an ultramodern French twist; and Alexander McQueen split the difference, slicking back strands in front and leaving them loose in the back.

    Best Bets: Tigi Bedhead After-Party Smoothing Cream, Fr?d?ric Fekkai Glossing Cream, Redken Vinyl Glam 02 Mega Shine Spray, Citre Shine Mist Anti-Frizz Spray Laminator

    Doll Face

    Continuing a trend that began last fall, makeup artists relied on rosy blushes to give the models a fresh, pretty glow. For a convincing flush, rather than?80s-style racing streaks, selecting the right product is key. ?You want to avoid pigments that are too heavy for your skin tone,? Hildago explains. ?Creams and stains tend to work better on skin without enlarged pores, while powders tend to complement less-perfect complexions.? In either case, ?you should use a round motion to get good blending, and remove any excess with a tissue,? she adds.

    On the Runway: Carolina Herrera?s models got a healthy pale-pink flush, while Zac Posen?s and Anna Molinari?s were treated to a more intense rosy shade.

    Best Bets: Chanel Joues Contraste Blush in Rose Bronze, Nars Orgasm Blush, Fresh Blush Powder in Charm School, Cargo Blush in Topeka

    Smudge Report

    Thin is eternally in on the catwalk, but at the spring shows, makeup artists eschewed skinny sweeps of liner in favor of thick, more imprecise spoltches. According to Hildago, blurring the lines beautifully is largely a matter of choosing the right the product. ?To achieve a diffused look, use a soft kohl pencil to rim the eye,? she says. ?Black can be very intense, so depending on your coloring, you may want to try a neutral brown or taupe instead.?

    On the Runway: At Donna Karen, eyes were enhanced with a smudge of black liner on the inner corners and an abridged cat?s-eye on top; at Givenchy, the lines were thicker and more intense, continuing around the entire eye; and at Louis Vuitton, dark lines were seamlessly blended with progressively lighter shadows on the lids and brow bones.

    Best Bets: Revlon Colorstay Eyeliner in Black, M.A.C. Eye Kohl Liner in Smolder, Benefit Bad Gal Liner, Estee Lauder Artist?s Eye Pencil in Softsmudge Black

    Wet 'n' Mild

    On many runways, makeup artists used lip glosses to give neutral palettes a dewy sheen. To give your gloss more staying power, ?first prep your lips with a bit of foundation,? Surratt says. ?Then line them with a shade very close to your natural lip color, and fill in with a light gloss.? The liner, Surratt explains, will ?prevent the gloss from bleeding on to the rest of your face.? And if you opt for a nude, lustrous lip, ?play up your eyes, and add a little highlighter to your cheeks,? he suggests.

    On the Runway: Pouts got a pale-pink polish at Behnaz Sarafpour, a rosy sheen at J. Mendel, and a coral-colored glaze at MaxMara.

    Best Bets: Giorgio Armani Fluid Sheer Foundation, Clinique Sheer Shaper for Lips in Blushy, Stila Lip Polish in Glisten, Smashbox Lip Gloss in Shoot

    Bronze Age

    For years now, makeup artists have used self-tanners and bronzers to give porcelain-skinned models a faux glow. But for the past few seasons, we?ve seen the fad evolve into a subtler, more believable bake?a trend that continued on the spring runways. ?Self-tanners and bronzers can give nice color,? Joy says, ?but they tend to have a lot of orangey tones, so you need to choose the right one. One size definitely does not fit all, especially if you?re pale.? For a more realistic glow, ?use a blush on the apples of the cheeks, too,? she suggests. And remember, ?your head is sitting on your neck, so don?t forget to apply these products to your neck, shoulders, and d?colletage.?

    On the Runway: Skin was tawny Michael Kors, a rosier glow at Oscar de la Renta, and glowing bronze at Versace.

    Best Bets: Jergens Natural Glow, Clarins Liquid Bronze, Bobbi Brown Bronzer and Blush Duo, Stephane Marais Bronzing Powder

    A Fine Mess

    Deliberately disheveled manes provided a chic contrast to slick strands and cascading curls at the spring shows. According to L?pine, getting a sexy just-rolled-out-of-bed look requires a careful balance between chaos and control. ?Use soft-hold products, like light gels, waxes, and pomades, to give the mess some order,? she says. ?At that point, you can leave it loose or secure the hair discreetly with pins for a casual updo.?

    On the Runway: Strands were messy and sexed-up at Libertine; pulled into haphazard updo?s at Luca Luca; and left loose and wavy at Roberto Cavalli and Missoni.

    Best Bets: Bumble and Bumble Surf Spray, John Frieda Beach Blonde Ocean Sea Waves, Aveda Purefume Brillant Humectant Pomade, Matrix Biolage Shaping Cr?me Wax

    Tara Mattarazzo is the editor-in-chief of Beauty Addict Magazine http://beautyaddictmag.com For more articles on beauty, hair care, skin care, makeup, fashion, shopping, fitness, women's health, and more, visit the Beauty Addict Magazine features page at: http://beautyaddictmag.com/thescoop/features/featureindex.html

    All About Cosmetic Dermatology

    Cosmetic Dermatology is a field of medicine that deals with the skin abnormalities and diseases, its cure, prevention and medication. Dermatologist, as they were known, has extensive knowledge and training to provide best possible treatment for a specific skin condition.

    Dermatologist can perform a variety of cosmetic works. Upon consultation and undergoing medication on their supervision, they can prescribe medication such as antibiotic in the form of capsule or ointment for skin problems and diseases. They are capable of performing simple and latest treatment such as skin peeling for acne prevention and the use of laser technology for wrinkle treatment, aging remedies and many other forms of treatments.

    For those who are looking for a way to remove fat, a dermatologist is the person you are likely to seek help from. dermatologists have gone through variety of trainings to be able to provide for you the best possible treatment for your specific condition.

    Dermatologists are available in their clinic and hospital for consultation on your cosmetic needs. They will talk to you about the causes and treatment needed for your skin problems. They will provide you explanation that they will perform and how the procedures will go. And while under medication. They will inform you of the progress of the treatment. Cooperation with the Dermatologist is important to make the cosmetic treatment successful.

    Behzad Mahmoudi writes about different issues including Cosmetic Dermatology subject in his weblog.

    How to Make Your Own Beauty Products

    Few of life?s luxuries lift our spirits and promote our self-esteem as effectively as beauty products. This feel good factor more often than not comes with a hefty price tag attached to it. Add the words ?organic?, ?natural? or ?herbal? to the label and the cost is higher still. Or is it? Beauty products need not be costly. You can achieve professional results at home on a shoestring budget.

    Skin care products are among the most popular beauty treatments. From cleansers to toners to lotions, the more they claim to do the more expensive they generally are. Many of the store bought products often contain toxic substances, many of which are synthetically derived from petrochemicals. These ingredients have the potential for causing cancer, birth defects, central nervous system disorders, allergic respiratory reactions, and skin and eye irritations. Many chemicals found in cosmetics don't cause immediate visible signs of toxicity, but affect our health negatively over time through repeated use.

    Making your own beauty products saves you money and ensures complete control over the ingredients. This is especially useful if you have sensitive or allergic skin. It is surprisingly simple to achieve excellent results with relatively little effort and expenditure. Many every day food items such as honey, eggs, cucumber, fruits, and others have been used as beauty enhancers for centuries. Eggs are very versatile. To tone and tighten skin, apply a beaten egg white to your face and rinse it off after it dries. To remove excess oil, whip an egg yolk and mix it with six tablespoons of honey to make a peel off mask. Masking is the oldest of all the beauty arts. Masks rejuvenate and revitalize skin by removing accumulated dead skin cells and restoring normal epidermal function. Regular use of a facial mask tightens pores and stimulates the circulation of blood to the face, thereby bringing oxygen and other essential nutrients to the skin.

    Honey is a natural anti-bacterial agent and moisturizer. It contains trace minerals and amino acids which are beneficial to skin and hair. It may be used on the face as a mask (clover honey is recommended for dry skin, while oily and combination skin benefits from orange blossom honey) and on hair as a conditioning treatment to add shine and moisture. For a honey hair rinse, combine one teaspoon of honey with four cups of warm water and one drop of your favourite essential oil or perfume. Apply this mixture to freshly washed hair and let air dry.

    For a refreshing facial, pour boiling water over dried chamomile flowers in a bowl and inhale, holding your face a few inches above the water. You can even use the left over liquid to rinse your hair with afterwards. Apart from the benefits to your skin, this treatment also has health benefits for nose, throat and lungs and is especially beneficial for colds and bronchial infections.

    For an all over beauty treatment, add half a cup of powdered milk to a tub full of hot water. It acts as a skin softener. For added benefit and relaxation, add a muslin bag filled with your favourite herbs to the bath. For a soothing effect, try chamomile flowers or rose flowers. Basil, bay, rosemary, or thyme have an energizing effect. Sage and strawberry leaves relieve muscle aches and painful joints. A handful of oatmeal and two teaspoons of sea salt make an invigorating body scrub.

    Massage has a relaxing effect on the body and the mind. It loosens tension and blockages and stimulates blood circulation and the lymphatic system, which plays an important role in the body?s immune system. Massage oils consists of a carrier oil (or oil blend) to which essential oils are added. Carrier oils are vegetable oils used to dilute the concentrated essential oils. They help to slow down the evaporation of the essential oils and help absorb them into the skin. For maximum benefit, ?extra virgin? or cold pressed vegetable oils should be used. Popular carrier oils include sweet almond, grape seed, sunflower, sesame, wheat germ, olive and peanut oil. Nut allergy sufferers are advised to avoid nut based oils. Jojoba oil is a very popular oil due to its nutritional properties. Its structure is very close to human sebum so it is easily absorbed. Jojoba oil allows the skin to breathe, unlike other oils. It nourishes the skin and moisturizes it at the same time. Jojoba is actually a liquid wax, not an oil.

    Making your own beauty products saves you money and let's you be in control over what goes onto your skin. Even better, it?s easy and fun. Happy mixing!

    Katharina Bishop is a freelance writer. She is the owner of Wondrous Gems, a business specializing in crystals and designer jewelry. http://www.wondrousgems.com

    Sunday, December 28, 2008

    What You Should Know About Acne

    There are many different types of acne and with that come many theories, myths, and treatments. The exact cause of acne remains a mystery. Why some pores are affected by acne and others aren?t, is not known. Each case of acne is as complex as the individual battling it and a treatment that works on one person?s acne may not work on yours.

    Acne obviously has physical effects but it can also have psychological effects, especially in teens. Most teenagers already feel awkward and different, add acne to the equation and they are identifiably different. Most teenagers with acne tend to have lower self esteem, than their peers with clear skin, and are not involved in as many activities.

    Adult acne is on the rise and can also be very difficult to deal with. Due to the changes that our skin goes through as we mature, scarring is often worse in adults with acne than in teens with acne. Adults with acne are also less likely than teens to seek treatment for their acne, leaving them to suffer alone.

    Whether you are an adult with acne or a teenager with acne, your acne probably falls into one of a two main categories, inflammatory acne or non-inflammatory acne. If you have blackheads or whiteheads, or both, then you have non-inflammatory acne. Inflammatory acne can be a little harder to identify. Inflammatory acne is characterized by papules, pustules, and in more serious cases, nodules or cysts.

    Once you have determined which category your acne falls into, you can explore the treatment options for your acne. Keep in mind that even if you have tried several different acne treatments to no avail, there is always something else to try for your acne. There are new acne treatments coming up left and right and the next new acne treatment might be the one that goes directly to work attacking your acne and leaving you with the clear skin you?ve longed for.

    Amber Lowery is an online publisher and is responsible for maintaining a large network of health and beauty related sites. For more information on Acne, visit: http://www.acnehelp.info - the Acne Resource Portal. Comparisions of Acne treatments can be found here: http://www.acne-cure.us

    Health Benefits Of Nettle

    The stinging nettle (which is called ortie in France and Brennessel in Germany) was said to be introduced into Britain by Caesar's soldiers. They sowed it along the sides of the great straight roads; both the roads and the nettles survive. At the end of a day's march the cooler climate of England and the weary miles made their legs ache. They would gather the nettles and beat each other with them so warming the affected parts. Really an embrocate for the strong.

    Culpeper says wittily that they may be found by feeling on the darkest night! He tells us that the juice with honey is a safe and sure medicine to open the pipes and passages of the lungs.

    Today the herbal practitioner has found many uses for the humble nettle. The extract with alcohol is a stimulating hair tonic. Urtication, or beating with nettles, is sometimes used as a counter irritant for rheumatic sufferers. It is given to lessen bleeding in the mouth, in the form of a juice, and the juice will apparently greatly relieve painful piles or haemorrhoids if taken a tablespoonful (l5ml) at a time, three times a day.

    The active constituents are many and include 5-hydroxytryptamine, histamine, formic acid and gallic acid, plus much readily assimilable iron. Research by Drs Herrmann and Neumann established that an increased metabolic rate took place over a period which lasted from the sixth to the twenty-second hour after taking a glassful. They said that this was very helpful when used in conjunction with therapies for removing -toxins from the blood, and for rheumatism.

    For the same reason, nettle juice is a good addition to any iron therapy for anemia. It helps control diarrhea and is at the same time a diuretic which aids the elimination of uric acid. It is powerful so is usually taken a wineglassful at a time. The part of the plant to pick is the top leaves; you may wear gloves or 'Grasp it like a man of mettle and it soft as silk remains.'

    Research by Dr Keeser found that the nettle could reduce the blood sugar level. The juice is often good for nervous eczema. The White Dead Nettle (Lamium album) although similar in appearance belongs to a completely different botanical family, but it acts as an astringent and is also effective for diarrhea.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on all the natural and home made remedies with the value and benefits of Nettle.

    Acne Medication Potential Side Effects

    Patients with mild or occasional acne may be able to treat themselves without the use of prescription medication. Such remedies may include an alteration in diet and exercise habits, regular cleansing to remove residue and buildup on the skin, choosing the right cosmetics and eliminating stress. But for some individuals, this simply isn?t enough. For those who suffer from moderate to severe acne, a stronger medication may be needed in order for that individual to find relief from their condition.

    There are several different types of medication that are commonly used to treat acne, each of which may contain the potential for certain side effects. As is the case with most over-the-counter acne medication, prescription medicines are usually available as gels, creams, lotions or solutions. In determining which is the best choice for the patient, a physician will study the skin type, severity of acne and the patient?s likelihood of having a negative reaction to any medication. Once a prescription is written, the physician will explain how often to use the medicine and how to properly apply it to the skin.

    As mentioned previously, it is not uncommon for individuals to have a reaction to strong acne medication. For some it is only temporary, but others may require a change in their prescription. The most widely seen reaction is that of the skin?s condition actually worsening. Many physicians agree that most medications will cause the skin to worsen before it actually improves, which may take 6-8 weeks of using a medication. However, additional side effects may include extreme redness, burning, stinging, peeling, soreness, scaling or a discoloration of the skin. If individuals notice these side effects becoming increasingly worse or if they do not go away after a specified period of use, which should be indicated by a physician, the medication may need to be changed.

    Individuals who take oral medications for the treatment of acne may face an entirely different set of potential side effects, including an upset stomach, dizziness and skin discoloration. Certain types of medication can be dangerous to women who are pregnant or children under a certain age, so individuals should report any possible conditions to their physician prior to accepting a prescription.

    As with any medication, there are often risks and benefits of it?s use. The best way to learn of these is to speak with a physician, ask about any potential side effects and completely disclose your current medical condition and any medications that you are currently taking. In some instances, medications may negatively react with one another and this can be very dangerous to the patient. Acne medicine is no different and the patient should have a complete understanding of how it operates before using it.

    The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for the cause, diagnosis or treatment of acne. If necessary, individuals should consult a medical doctor or dermatologist for information regarding the use of acne medication or other effective treatment methods.

    Find more about acne medicine, bacne treatments or read about natural acne treatments on http://www.naturalacnemedicine.com/

    Saturday, December 27, 2008

    7 Beauty Tips For Acne Prone Skin

    Acne. Boy do I hate it. Those pimples popping up all over my face back in my teenaged years. Even now, I do get acne outbreaks when I am stressed, or use the wrong skin care product. I've been to many doctors who are able to clear my acne, until the next outbreak.

    Part of the reason is oily skin. Greasy skin that traps dirt and skin debris clogging up pores make your skin pores an excellent breeding place for bacteria. The bacteria multiplies and voila. You have acne.

    All is not lost. If you have oily skin that is prone to acne, here are 7 beauty tips to help keep the pimples away.

    1. Keep your HANDS off your face.
    You hands, after touching so many things, opening the door, picking up a bag, things we do everyday, are covered with bacteria. The last thing you want is to put that bacteria on your face. Touch your face often with your hands, or worse still, pick those pimples with your fingers, and you will see the pimples multiply.

    2. Keep your HAIR off your face.
    If you have oily skin, you probably have oily hair. Oily hair brushing against your face adds to the oil. Oil, sweat and skin debris are a great way to clog the pores in your skin, leading to more pimples. If you notice pimples appearing on your forehead, or your cheeks and chin, typically where your hair might brush against, your hair could be the culprit. Wear a hairband, use hair clips to keep your hair off your face, tie it into a pony tail, or get a hair cut.

    3. Wash your face 3 times a day with a good acne cleanser.
    I got that tip from a doctor. I washed my face when I woke up, at lunch time and at bedtime with a cleanser that is meant for skin that has acne. My skin cleared when I stuck to the routine and used only skin care products meant for skin with acne. A bar of soap meant for washing your face does the trick just as well.

    4. Stick to acne skin care
    Every time I stray from that point, I end up with a major acne outbreak. Always. Everytime I see my pals with exceptionally radiant skin, I want to use whatever they use. I would switch to richer, anti aging skin care as a preventive measure, worried about wrinkles appearing when I get older. That backfires every time. I end up with more pimples. Stick to good acne skin care products.

    5. Relax
    Did you notice how pimples tend to appear more before a stressful event. Exams. A big date. A presentation. Stress wreaks havoc on your skin. Ok, pimples can also pop up due to hormonal imbalances, like just before your period.

    6. Sleep
    Your skin heals itself when you sleep. Your entire body heals itself in your sleep. A night without sleep may lead to more pimples. Make it a habit to leave your worries behind and get a good night's sleep. Work out more earlier in the day. Get some exercise before evening. It helps.

    7. Stay away from pressed powder compact.
    Yup. You heard me right. I got this tip from a friend. Her friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more gunk, putting in more gunk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the paper away after use. Use the blotting paper meant for your face like the ones found at http://www.everythingbeauty.info/blotting%20paper.htm

    About this powder puff thing, make it a point to wash your powder puff and all your make up brushes regularly, with soap and water. Then dry them completely before you keep them. Guess that would make it an 8th tip right?

    Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you'll probably look younger than your peers as the decades go by.

    You can find more information about how to deal with acne at acne remedies and skin care for teens. The writer is the webmaster of http://www.sisadvice.com

    The Good Earth

    Elements from Mother Nature have been a part of beauty regimens for centuries and she continues to provide us a bounty of hydration, antioxidants and emollients ingredients. There is Evening Primrose Oil, considered the ?King?s Cure-all?, reputed for its healing powers in a wide range of ailments. Its secret is its essential fatty acid GLA (Gamma Linolenic Acid).

    Then we have glycerin, a natural moisture magnet found in natural soaps. Glycerin helps to attract and draw moisture from the air into the skin. Jojoba and almond oils also offer deep hydration to the skin.

    Mimicking the lipid content of skin ingredients are canola oil, coconut oil, corn oil, jojoba oil, lecithin, olive oil, safflower oil, sesame oil, soybean oil, and sweet almond oil, which can all be extremely helpful for your skin.

    Natural skin care formulations maximize the therapeutic values of natural and organic ingredients. And, each ingredient provides its own distinctive properties from nourishment, rejuvenation, anti-inflammatory to repairing the skin. As a result, natural skin care products deliver penetrating holistic benefits to the skin and usually without side effects.

    Mother Nature?s Version to Anti-aging
    There is an array of anti aging supplements that can help to eliminate the signs of aging and when blended together create skin rejuvenation nutrients. For example, you will find antioxidants benefits in natural skin care product containing Grape seed Extract, Olive Oil and Green Tea.

    Plus, antioxidants such as vitamin E act to protect your cells against the effects of free radicals, which can be found in green leafy vegetables, and fortified cereals. Of course, there are excellent natural skin care products that offer an antioxidant blend of Ester C (Vitamin C), Vitamin E, Vitamin A and Alpha Lipoic Acid.

    Wonderful food-grade carrier oils are light, non-sticky and allow for quicker absorption. Carrier oils facilitate the penetration of essential oils into the body. They are rich in natural fatty acids and can contain a number of vitamins including A and E which help keep the skin supple, regenerated and nourished.

    She Offers You Younger Looking Skin
    Alpha hydroxy acids (AHA) help to give the skin a younger look. AHAs consist of several acids that gently exfoliate dead surface skin cells, exposing smoother, younger-looking skin. These acids include citric acid, glycolic acid, and lactic acid. Look for from naturally-occurring substances derived from citrus fruits, sugar cane and sour milk.

    Take advantage of old fashioned facial clay masks made from fruit, honey or yogurt, these ingredients also provide AHAs as their active ingredients.

    Old Mother Earth
    Autumn?s harvest makes it a good time to promote the importance of protecting the Earth's resources. It is also a time to celebrate autumns? beauty and the fruits of the past year. Take care of this earth and your earth will provide for you tenfold. Because the qualities of the soil, climate, and source of the raw materials all have an effect on the final product?, you!

    Cecilia loves skin care products. So, it?s no surprise that she co-created A Natural Perspective to be ?The Place? for Canadian-made 100% natural, holistic skin and health care products. A Natural Perspective is a resource for the busy consumer who wants quality skin care. This site also serves high-end retailers and spa centers that look to offer signature and quality skin care products.

    Home Made Remedies For Healthy Skin

    Here are some homemade remedies suggested by skin experts.

    In order to maintain a healthy and a clear skin tone you need to use suitable medications along with a wholesome diet. In fact, the products that are manufactured are usually made up of harsh chemicals that can easily penetrate into the blood, causing damages to the other organs.

    Coconut oil significantly acts as a moistening material when the skin is dry and rough. Therefore it is can be appropriately used to treat various aliments such as roughened lips, eyes, broken capillaries, cellulite or burns etc. Coconut butter can be mixed with lip balm gel, eye cream or may be preserved in sterilized jars. Besides, there are many alternative medications advised such as peppermint for lips, patchouli oil or lavender for acne, chamomile for eczema and grapefruit for cellulite.

    The most commonly used ointments for sunburns are strawberries, cucumber slices, gels or the leaf of the aloe vera plant. They are often easily cured as they exhibit soothing, cooling and antifungal properties. If you keep cool tea bags or cucumber slices over the dark circles of your eyes, they will reduce the dark colors formed around the eyelids.

    You can also prepare a mixture of cornstarch, baking soda or essential oil to smoothen the texture of your skin. If you are applying it to your feet add tea tree oil to the toner because it kills all the tiny microorganisms that are present.

    The most important tip is to consume a healthy diet such as vegetables, fruits and plenty of water. Sleeping soundly is one of the most vital activities, as it nourishes the skin.

    If you follow the above-mentioned tips you will surely develop a radiant skin texture.

    Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1672.html http://www.askaquery.com/Answers/qn1672.html

    You are welcome to republish the above article only if you add our hyperlinked URL.

    Friday, December 26, 2008

    Health Benefits Of Nettle

    The stinging nettle (which is called ortie in France and Brennessel in Germany) was said to be introduced into Britain by Caesar's soldiers. They sowed it along the sides of the great straight roads; both the roads and the nettles survive. At the end of a day's march the cooler climate of England and the weary miles made their legs ache. They would gather the nettles and beat each other with them so warming the affected parts. Really an embrocate for the strong.

    Culpeper says wittily that they may be found by feeling on the darkest night! He tells us that the juice with honey is a safe and sure medicine to open the pipes and passages of the lungs.

    Today the herbal practitioner has found many uses for the humble nettle. The extract with alcohol is a stimulating hair tonic. Urtication, or beating with nettles, is sometimes used as a counter irritant for rheumatic sufferers. It is given to lessen bleeding in the mouth, in the form of a juice, and the juice will apparently greatly relieve painful piles or haemorrhoids if taken a tablespoonful (l5ml) at a time, three times a day.

    The active constituents are many and include 5-hydroxytryptamine, histamine, formic acid and gallic acid, plus much readily assimilable iron. Research by Drs Herrmann and Neumann established that an increased metabolic rate took place over a period which lasted from the sixth to the twenty-second hour after taking a glassful. They said that this was very helpful when used in conjunction with therapies for removing -toxins from the blood, and for rheumatism.

    For the same reason, nettle juice is a good addition to any iron therapy for anemia. It helps control diarrhea and is at the same time a diuretic which aids the elimination of uric acid. It is powerful so is usually taken a wineglassful at a time. The part of the plant to pick is the top leaves; you may wear gloves or 'Grasp it like a man of mettle and it soft as silk remains.'

    Research by Dr Keeser found that the nettle could reduce the blood sugar level. The juice is often good for nervous eczema. The White Dead Nettle (Lamium album) although similar in appearance belongs to a completely different botanical family, but it acts as an astringent and is also effective for diarrhea.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on all the natural and home made remedies with the value and benefits of Nettle.

    History of Plastic Surgery

    When most people use the term Plastic Surgery, they more often than not use it in reference to cosmetic surgery. Few people actually stop to think that Plastic Surgery covers a far wider range of surgical procedures and that cosmetic surgery is only one type of surgery related to Plastic Surgery. The full scope of Plastic Surgery is quite wide if one stops to think about it and more often than not, is related to, and, plays a fundamental role in conjunction with other fields of medicine and surgical procedures pertaining to the field of general surgery. Plastic Surgery is basically concerned with the reconstruction of the surface of the body whether that has to do with the reconstruction of facial or body disfigurations that are either congenital in nature or, acquired due to accidents or illness for example, cancer related disfigurations.

    Although Plastic Surgery goes as far back as Ancient Egypt the first physicians who actually placed a more scientific scope in the field of Plastic Surgery and, to be more precise, cosmetic surgery were two Sicilians Gustav and Antonio Branka . Father and son, in 1400, they outlined the basic guidelines which plastic surgeons should follow when undertaking reconstructive nose surgery. However, the first to ever create a center for Plastic Surgery and to take the first steps to making Plastic Surgery an equally accepted field of medicine was another Italian, Taliakosi.

    However, it was not until after World War I that Plastic Surgery developed its full scope of use. This was due to the enormous amount of facial and body disfigurations which either resulted in Plastic Surgery being undertaken for aesthetic reasons, to regain functional abilities or, more often than not, for both.

    From then on and up until today, Plastic Surgery continues to play an ever increasingly important role as a field of medicine in today?s? society either on its own when referring to simple cosmetic surgery or as part of, and in relation to other fields of surgical specialties.

    Charles Kassotis is the Owner and Webmaster of http://www.PlasticSurgeryOrg.com and Many Other Personal Health and Wellness Websites. With a Strong Interest in Personal And Overall Health, he has Invested 100?s of Hours in Research, and Published countless Health Articles aimed at Better Educating the Public to their Choices when it comes to Personal Health and Wellness.

    Thursday, December 25, 2008

    Inner Cleavage!

    I read an article back in March 2005 that had the words of the title of this article in it. I picked it up at the Cancer Center at Beaumont Hospital, in Detroit Michigan. It was a heartfelt story of a woman who had lost her breasts to Breast Cancer. The story went on to talk about Melissa Etheridge and of her deliberate boldness at the 2005 Grammy's, when she came out with a bald head, after her cancer treatments, as if proudly displaying it as her gift of life. The story went on to talk about women who in desperation for survival had in some ways traded their beauty for life.

    I related to the story, being a breast cancer survivor myself. But, what truly touched me about that article was the woman in the story talking about how when her outer beauty had faded away, and during treatments, she was left with spirit, raw and powerful and hanging on with claws, daring her to live.

    What a concept. Have you ever been dared to live? Tim McGraw has an old song titled Live like you were dying, about a man, who seemingly is given a certain number of years or months to live due to some type of fatal disease. In the song when asked what he was to do about this news, he replied with, skydiving, mountain climbing, and a wish to all of his friends to one day know what it feels like to live like you were dying.

    I remember what it felt like going through my cancer treatments. I remember the ugliness of my body and the forced humbleness of a deep seeded pride. I recall wondering if I would live through it, the pain, the blisters and stress. Looking back, I realize, I lived every day. I lived more then each day then I sometimes do now. Why is it that we have to be faced with something tragic to appreciate LIFE? What is it in our human-ess that makes us forget the grace and mercy of God and the power of prayer until we are brought to our knees at a crucial point in our life and MADE to remember? Funny, how God sometimes has a way of reminding us of the fragility of life. I believe He does this just so that we DO remember.

    I recently was reminded again last week when another lump was found after almost two years of survival. I'm a prayerful, faithful woman, but I found myself even MORE prayerful. I found more time to enjoy my days, to kiss my kids and tell my husband I loved him. I also found a lot more time for God. Hmmm, makes me wonder why. But isn't life funny that way? We move along forgetting that our time is short, our days are numbered, our fate is destined and we truly have no idea when Gods hand will reach down and pluck us from our busy, appointment filled, carpooling, grocery shopping, house cleaning, business building days. These precious days that we can't seem to find time to get on our knees and give thanks because we don't have the time. Why, because our lives are just too full. Too full. I want you to remember that last statement. Life IS full. Praise God our lives are filled! Live every single day of it!

    We have one month, one day a year to get our families together to gather in praise and thanksgiving. A National Holiday will do that for most of us. But how about not waiting for that Thanksgiving Holiday or that crucial moment of unknown fate.

    When you find yourself on your knees at times like these, stay there. We could all stand to kneel a little longer. My hope is that this year we remember Gods graces and appreciate our lives and everything in them because God is good! Something as simple as feeling your pulse each morning is proof of that. Keep on remembering. While you're at it, remember those full days when your inbox is so full that you can barely find time to breathe? Those are the days to be grateful for. Those are the days to get on your knees in praise because when your in-box is empty, you're dead.

    By the way that lump in my breast? Nothing but a small cyst. Cancer Free another day! Praise the heavens for this and every day. I intend to fully live ALL of mine. How about you?

    Melissa Privett is a Transformational Workshop Leader and Keynote Speaker. She is intensively trained to facilitate a myraid of seminars and workshops for personal and spiritual growth and self-acceptance. Her workshops are highly praised for their inspirational empowerment of women. Melissa is also available for Spiritual Life Coaching by phone or in person and Chakra and Energy Balancing by appointment. She can be reached at 248-231-8018 or visit her website at http://www.lifepathworkshops.com

    Beauty: Emotional Toxins And Your Youthful Appearance

    Most individuals who are concerned with their attractiveness or the idea of losing their youthful appearance often resort to a host of products on the market that act largely on the surface of the person's body.

    By on the surface I mean that they focus largely on undoing or covering up the physical manifestations of aging or defects in one's appearance.

    A great deal of money has changed hands in such a market and this is a sign of the desire that many have to retain their youthful appearance.

    These surface approaches are, in my view misguided because of the fact that one's appearance is actually determined by emotional factors! Emotional factors that are acquired and stored chemically at the cellular level as a result of one's life experience.

    Indeed, there is now evidence that such emotional factors can actually affect the structure of our DNA (for instance you may wish to see Dr. Bruce Lipton?s work in the ?Biology of Belief? or Dr. Masaru Emoto in the effects of Thought on the Structure of Ice Crystal Patterns).

    Such emotional factors, as my work over the last 10 years has shown, not only detract from one?s appearance, they are actually directly responsible for the aging process itself!

    In other words if you carry a life history that has associated with it a great deal of negative experience, this history becomes chemically stored deep within the cells of your body and subsequently affects it in a very physical way.

    So what is being said here is that emotions have a very definite affect on the physical functioning and appearance of the body!

    I am seeing this repeatedly with clients employing a new modality called the Mind Resonance Process(TM) (MRP) that I have written about extensively here in this ezine.

    MRP essentially is an emotional detoxification procedure that purges the negative emotional experiences from the mind and body at the cellular level thereby restoring it to its normal functioning and youthful appearance. The process is quick and easy and starts to yield remarkable results that many find almost hard to believe.

    Of course it also needs to be said that if an individual's life experience has been challenging MRP may need to experienced several times to expedite the entire detox process.

    As many individuals have become conditioned to fear addressing any sort of internal emotional work they usually opt for less effective surface quick fixes that not only are in themselves often toxic but also require the ongoing expenditure of monies that could be addressed by a more satisfying and empowering permanent solution such as MRP.

    If you are inspired by what has been said here and have the courage to reclaim not only your youthfulness but also your life then kindly visit the web link below where I have a special message waiting for you.

    Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called Spirituality And Science (which is requesting high quality article submissions) Author of Esteem for the Self: A Manual for Personal Transformation (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

    Business URL #1: http://www.telecoaching4u.com

    Personal URL: http://www.telecoaching4u.com/SpiritualityAndScience.htm

    Information On Boils And How To Treat Them

    As boils and acne is a common phenomenon among young people the increasing teen pressure is hard for some to cope with it. There is no need for you to lose heart as many of these are temporary problems which can be easily cured either with home remedies or medication.

    It is one of the common skin infections which can range from the severity of a pimple to an abscess. The reason for having boils is mainly due to bacteria. Some people are vulnerable to such bacteria more than the others which can be reason for their problems.

    These boils can be really painful which are like lumps and turn red and can be found on all parts of your body. These lumps can be very painful and are filled with pus which is due to the bacteria formed under your skin. Some of these lumps or boils last for a short while and sometimes it may take more than the required time.

    It is not necessary that only young people will be affected by the boils. The things you eat also make a lot difference. Spicy, oily and any other junk food, which does not gel well with your body starts affecting your skin. Medicines also cause hormonal changes which give the room for boils and other skin infections.

    Sometimes the areas you sweat the most can also be reason for developing boils. So keeping oneself clean and dry can help you out from the problems of boils. Scratching, itching of the boils would spread the infection. So avoid squeezing the pus to stay clear from the diabetes.

    If it is too much of a pain you should consult the doctor which would provide you the antibiotics as well as surgery if needed. People with oily skin suffer from such problems as the skin makes itself a very easy target. Even though these are not life threatening but due to this there can be lifelong scar.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on information on common cold as well as on skin infections like boils and acne.

    Causes and Cures of Adult Acne

    Acne and pimples are known to be associated with prepubescent and teenaged populations but to our surprise adult acne is not uncommon. People who didn?t suffered from acne or any such bad skin problems in their teenage years are embarrassed and little confused to discover that they have been affected by adult acne just when they assumed they were free from acne for ever. They wonder that the acne is restricted to adolescents but the truth is that adult acne is very common. Figures show that nearly 40% of all acne cure products in the United States alone are bought and consumed by adults suffering from acne problems either from teenage age or when they were adult.

    There are many reasons for the occurrence of acne problems. There is a myth about acne that it occurs because of poor personal hygiene which is not true. Acne problem is a result of hormonal imbalances or blocked pores on the skin in most of the cases including adult acne problems. The other cause of adult acne may be the infection of the sebaceous glands or faulty closing of the hair ducts on the face. Cure of acne depends on its condition and the skin type. Acne may be more or less depending on various factors. Embarrassed, confused and upset adults usually go to the local pharmacist to check for remedy of acne problem but this may actually cause more harm than good. Medicines and treatments created specifically to deal with acne among younger populations may not have the strength or the capability to deal with adult acne. The causes of adult acne may differ greatly as compared to the teenage problems.

    Adult acne that seems similar to regular acne needs more strong medicines and treatment. Always consult a dermatologist if you are suffering from adult acne. Only a dermatologist can determine what caused the adult acne at this age. Treatment can be started once proper diagnosis is done. There may be a simple drug that might be able to eradicate the problem forever. Adult acne is more common than normally imagined but all adults with adult acne must remember that it is nothing to be embarrassed about. It is better to consult a dermatologist to get rid of this acne problem than to try luck at the local drugstore trying to find a diagnosis and a cure for your problem and who knows that may increase the problem and not to mention the side effects of unperceived medicine.

    http://www.myfitnessdirectoryonline.com is a website dedicated to providing articles about health and wellness and fitness. Click through for more articles.

    Wednesday, December 24, 2008

    Home Remedies For Acne Or Pimples

    There are many home remedies that you can use to treat acne and to prevent it. While chemical products can work, there are natural ways of fighting off these infections as well. Are these processes going to work for you? It is important to realize that not all acne can be treated and prevented. Some of it is inherited. And, not all of these things will help you either. Some work for some people and others work for others. Nonetheless, here are some of the many home remedies that you can use for the treatment of acne.

    1.There are some combinations of everyday items that can help you. For example, some claim that using one teaspoon of lemon juice and one teaspoon of cinnamon powder will help to rid the skin of zits.

    2.If you already have acne, you can take a supplement of Colloidal Silver. This product is a natural antibiotic that can help to rid the skin of pimples. It can be taken in a pill form or applied directly to the pimple itself.

    3.If you know anything about homeopathic remedies, you may want to try this combination. Kali Bromatum, Herpa Sulphuris, Antimonium Tartaricum, and Sulphur combined make a very good product for the prevention of zits. If you already have them, this combination can be excellent for getting rid of them faster.

    4.Lavender oil is another excellent choice. This essential oil when applied to the skin directly can help to prevent and get rid of zits.

    5.Another antibiotic to use is Tea Tree Oil. This product has gotten a lot of attention because of its many uses. In this case, you can apply it directly to the affected area to start seeing results. It will fight the infection and bacteria causing the pimples.

    6.Looking for something that you may have at home to use? The use of garlic can also help. Most of the time, you?ll want to use garlic capsules though. They can help because it boosts the immune system allowing it to better fight off the bacteria.

    7. Lastly, probably the most basic of all choices is just as simple as eating a well balanced diet and including exercise in your daily routine.

    Mike Singh is a successful webmaster of http://www.stopping-acne-now.com Find out more about acne causes and treatments or severe acne remedies.

    Skin Condition Has Nothing To Do With Age

    Getting older isn?t what it used to be! Today it is becoming easier and easier to achieve a youthful appearance. There are loads of ?treatments? out there we can use to achieve a line free, age defying appearance.

    LOOK AND FEEL AS YOUNG AS YOU LIKE!

    How is this possible? Take steps to improve your overall health and wellbeing. Good nutrition, exercise, sleep, protection from the sun and a good skincare routine can help to maintain your youthful appearance & wellbeing throughout your life. The skin is the most visible indicator of how your general health may be and the condition of your skin can often signal the first signs of illness or nutritional deficiencies. A healthy, glowing complexion is a sign of good general health.

    Skin needs protection both inside and out. It makes sense to nourish the body within to obtain the correct balance of nutrients, because a healthy body is reflected in healthy skin. But the skin itself needs nourishing too. Skin needs protection from exposure to sun, wind and pollution. This is why a regular skin care regime is so essential at any age.

    THE EYES REVEAL THE FIRST SIGNS OF AGING.

    The area of skin around the eyes is the most delicate and is usually the first to show the signs of aging. The eye area is very thin and also contains many blood vessels. As we age those dark ?circles?, ?bags? or puffiness under the eyes can possibly be due to slowed blood flow and the resulting build-up of lymph.

    By the time we are in our early twenties, we may be showing early signs of damage and wrinkles could be starting to appear. By the mid-thirties, fine lines and wrinkles will be developing, which by 60 will have deepened into ?crow?s feet?, mainly due to a lifetime of exposure to ultraviolet light.

    Therefore it is essential not to forget the delicate area of the eye when you are doing your skin care regime. A good eye cream is a must. Sunglasses will also help to protect our delicate eye area and our eyes from the harsh rays of the sun.

    THE IMPORTANCE OF YOUR DAILY SKIN CARE ROUTINE.

    It is now known that the rate of skin aging is dependent not only on the genes you inherited from your parents but also upon internal stress factors such as diet, exercise and mental attitude as well as external stress factors such as excessive exposure to the sun, extreme climatic conditions, air and water borne pollution and chemicals. Skin disorders and premature skin aging occur as a result of a decline in optimal skin function due to any one or all of the above factors. Regular skin care routines, involving cleansing, toning and moisturizing, have been shown to be beneficial in slowing the rate of skin aging and in controlling or preventing skin problems.

    Although the skin has its own innate ability to protect itself and repair itself, a good skin care regime can assist this process and protect the skin against unnecessary damage.

    Lynette works from home distributing a fantastic line of skin care products. By drawing upon the many benefits of some of the earth's finest herbs and botanical extracts combined with the latest technology, we formulate our products to soothe, refresh, cleanse, nurture and moisturize the skin. NOT TESTED ON ANIMALS http://www.trimtheweight.org/shoponline put in your country and browse the products. I may be emailed: lynetted@dodo.com.au if you would like help in choosing the right product for you.

    Teenage Acne ? Helping to Cope with Skin Acne

    Teenagers with acne may feel besieged by the sudden changes in their appearance. Puberty and acne have been known to go hand in hand. As if it?s not already hard enough for your child to see changes in their body, now they?ve been overwhelmed with acne! Unfortunately, teenage acne can severely damage your teenager?s self-esteem.

    Male teenagers may feel insecure about their appearance, causing them to withdraw from social activities with the opposite sex. Females, on the other hand may hind behind make-up products such as foundation or concealer. These methods of ?coverage? usually aggravate acne and cause further blemishes.

    While acne is generalized as a ?part of growing up,? there are many factors which contribute to teen acne. For instance, a diet which consists of soda, junk food, and greasy foods will invite acne. By all means, your teenager should have fun and snack every now and then. But over-indulgence of such treats is the primary cause of severe acne in teenagers.

    Your teenage daughter may have a very hard time dealing with acne. After all, this is a generation that?s flooded in advertisements that define beauty. Very rarely do you see a teenage model, actress, or singer that shows obvious signs of facial acne. Nevertheless, these famous teenagers are not flawless by any means. With the right amount of lighting and airbrushing, anyone can appear flawless! It?s essential that you remind your teenager of this.

    It?s important to inform teenagers that they are still attractive and look wonderful the way they are. By all means, boost the esteem! Never pick at your teenagers appearance, as it will only hurt their self-esteem. If a teenager feels ridiculed and ashamed, they will lash out--or worse withdraw from friends and family. This can lead to depression, which may or may not be temporary.

    If your teenager has been facing stress they may become affected by acne. An increase in stress will promote acne amongst people of all ages. Your teenagers body will react to stress by releasing more oils throughout the skin. Which increases the likelihood of receiving acne. In order to keep blemishes at bay, your teenager should wash their face regularly.

    Nevertheless, excessive washing with soaps and/or other medicated acne products may dry out the skin. This will result in further skin problems. Your teenager should also drink plenty of water to flush impurities from the body. This too, will reduce the symptoms of teenage acne.

    Clearogen.com offers a new treatment for teenage acne that attacks the rot causes of acne instead of the symptoms. Visit Cleaorgen.com

    Tuesday, December 23, 2008

    How to Get Long Luxurious Lashes

    We all love mascara and the way it makes our eyes look but we hate the clumps. There are also so many of them on the market that it is hard to tell which one to choose.

    Getting gorgeous lashes is less about the type of mascara you use and more about how you use it.

    Here is how to get perfect lashes every time without the mascara mess.

    1) Use an eyelash curler before applying mascara. It will give your eyelashes that movie star dramatic curl.

    2) Take mascara globs off the mascara wand with a tissue before you apply it.

    3) Apply the mascara from the base of your lashes out with a zig zag motion. Make sure that you apply more at the base than at the tips. This will give you that thick,lush lash appearance.

    4) To make your eyes look bigger and more dramatic just coat your upper lashes. Leave your bottom lashes clean.

    If you happen to smudge mascara on your skin, never try to rub it off. This only creates a smudge, plus rubbing the sensitive area around your eyes is never a smart move. Instead dab a bit of concealer on a q-tip and gently pat it on to the smudge.

    That is all it takes to achieve full, luxurious lashes without the mascara mess. Try it for yourself.

    Caterina Christakos is the founder of stillagirl.com - a positive place for women and girls. For more beauty tips go to:http://www.stillagirl.com

    Information On Boils And How To Treat Them

    As boils and acne is a common phenomenon among young people the increasing teen pressure is hard for some to cope with it. There is no need for you to lose heart as many of these are temporary problems which can be easily cured either with home remedies or medication.

    It is one of the common skin infections which can range from the severity of a pimple to an abscess. The reason for having boils is mainly due to bacteria. Some people are vulnerable to such bacteria more than the others which can be reason for their problems.

    These boils can be really painful which are like lumps and turn red and can be found on all parts of your body. These lumps can be very painful and are filled with pus which is due to the bacteria formed under your skin. Some of these lumps or boils last for a short while and sometimes it may take more than the required time.

    It is not necessary that only young people will be affected by the boils. The things you eat also make a lot difference. Spicy, oily and any other junk food, which does not gel well with your body starts affecting your skin. Medicines also cause hormonal changes which give the room for boils and other skin infections.

    Sometimes the areas you sweat the most can also be reason for developing boils. So keeping oneself clean and dry can help you out from the problems of boils. Scratching, itching of the boils would spread the infection. So avoid squeezing the pus to stay clear from the diabetes.

    If it is too much of a pain you should consult the doctor which would provide you the antibiotics as well as surgery if needed. People with oily skin suffer from such problems as the skin makes itself a very easy target. Even though these are not life threatening but due to this there can be lifelong scar.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on information on common cold as well as on skin infections like boils and acne.

    Yet More Hair Care Myths The Truth And The Lies

    Those hair care myths just keep coming! In this third of 3 articles, we examine some of the most widely known myths - and dig out the truth?

    1. Hair should be washed every day

    FALSE: There is no correct schedule for washing hair. Every person should shampoo according to the specific needs of their hair type and texture. While some people do benefit from a daily shampoo, others benefit from a variety of shampooing schedules.

    2. More lather = a more effective shampoo = cleaner hair

    FALSE: Lathering agents are often added to shampoos, but more foam doesn't mean cleaner hair.

    3. Hair develops immunity to the same shampoo over time

    FALSE: There is no scientific evidence to prove this myth.

    4. Brushing your hair is better than combing it

    FALSE: Actually, your hair reacts better to a comb than a brush. Brushing it will only lead to split ends and hair breakage.

    5. Split ends can be repaired without trimming

    FALSE: The only successful treatment for removing split ends is with a scissors. Some hair care products may temporarily merge split ends together, but this only lasts until your next shampoo. Always remember that damaged ends tend to grow slower than healthy, well-maintained, trimmed hair.

    6. Coloring hair during pregnancy is harmful

    FALSE (PROBABLY): Some physicians disagree, but most believe that coloring the hair during pregnancy is not dangerous to the baby. When in doubt always get your physician?s permission to color your hair during pregnancy. Most experts believe that the key danger with hair coloring is not the application of the product to the scalp but the inhalation of the strong chemical odor.

    7. Virgin root hair should be treated differently

    TRUE: The hair that is closest to the roots reacts differently to the application of new hair color and chemical treatments. Hair color applied directly to the roots will process differently that color applied on hair that has already been treated.

    8. Lemon juice will bleach hair blonde

    FALSE: Some naturally light haired people may notice a slight lightening or brightening after prolonged sun exposure soaked in lemon juice, but most people wont not see any obvious change in their hair lightness or brightness.

    9. A sunburnt scalp can lead to hair loss

    TRUE: Severe sunburn or a series of burns that occur over time may damage delicate hair follicles at the root level. People with a genetic predisposition towards hair loss may accelerate the onset of hair loss activity. Avoid scalp burns by applying sun protection products to your scalp along with your hair.

    10. For thick, shiny hair, eat a diet that's rich in iron and protein

    FALSE: Iron deficiency can cause hair loss, but dermatologists say the reverse is not true: eating extra iron will not give you thick hair. In fact, overloading on iron can cause serious health problems (the correct amount for optimal health is about 15 milligrams a day for a woman). The same thing is true with protein. Dermatologists say protein-deficiency will cause lackluster skin and brittle hair. It's important to get enough protein, but eating more than normal won't make hair any shinier.

    11. Wearing hats causes hair loss

    FALSE: In order for the hair to fall out, the hat would have to be so tight that it cuts circulation to the follicles. Milliners can breathe a collective sigh of relief!

    12. Hormones are not related to hair loss

    TRUE: Although hormonal imbalance can cause temporary hair loss, as is common with women after pregnancy, the important thing to remember is that the hair will grow back.

    13. Swimming pool chemicals can turn hair green

    TRUE: Frequent swimmers with natural blonde or chemically highlighted hair that is extremely porous may experience the development of green tints and shades over time. This problem can be prevented with regular use of moisturizing shampoo and conditioners that provides a natural barrier to chlorine and related chemicals.

    14. Hair grows faster on different parts of the head

    TRUE: There is some scientific evidence that the growth rate of hair may vary on different parts of the head for select people. There is also some indication that the growth rate of hair on babies may be faster on the crown than on any other parts of the scalp. Usually the growth rate differences are very marginal and will not impact the hair appearance in any way.

    SUMMARY

    Heard another myth about hair? Do your research ? ask an expert! This doesn?t include your grandmother, best friend or local barmaid. Instead, talk to an experienced hairdresser or a trichologist. Always get the real facts before you act on any hair myths ? you owe it to your hair.

    Michael Barrows
    (With thanks to Daniel Mcullough and Karen M. Shelton)

    Michael Barrows is a web publisher specialing in niche marketing. Pick up his FREE ebook (Nearly)Everything You Should Know About Hairstyles and Hair Care at his website; http://www.great-hairstyles.com

    Monday, December 22, 2008

    Health Benefits Of Nettle

    The stinging nettle (which is called ortie in France and Brennessel in Germany) was said to be introduced into Britain by Caesar's soldiers. They sowed it along the sides of the great straight roads; both the roads and the nettles survive. At the end of a day's march the cooler climate of England and the weary miles made their legs ache. They would gather the nettles and beat each other with them so warming the affected parts. Really an embrocate for the strong.

    Culpeper says wittily that they may be found by feeling on the darkest night! He tells us that the juice with honey is a safe and sure medicine to open the pipes and passages of the lungs.

    Today the herbal practitioner has found many uses for the humble nettle. The extract with alcohol is a stimulating hair tonic. Urtication, or beating with nettles, is sometimes used as a counter irritant for rheumatic sufferers. It is given to lessen bleeding in the mouth, in the form of a juice, and the juice will apparently greatly relieve painful piles or haemorrhoids if taken a tablespoonful (l5ml) at a time, three times a day.

    The active constituents are many and include 5-hydroxytryptamine, histamine, formic acid and gallic acid, plus much readily assimilable iron. Research by Drs Herrmann and Neumann established that an increased metabolic rate took place over a period which lasted from the sixth to the twenty-second hour after taking a glassful. They said that this was very helpful when used in conjunction with therapies for removing -toxins from the blood, and for rheumatism.

    For the same reason, nettle juice is a good addition to any iron therapy for anemia. It helps control diarrhea and is at the same time a diuretic which aids the elimination of uric acid. It is powerful so is usually taken a wineglassful at a time. The part of the plant to pick is the top leaves; you may wear gloves or 'Grasp it like a man of mettle and it soft as silk remains.'

    Research by Dr Keeser found that the nettle could reduce the blood sugar level. The juice is often good for nervous eczema. The White Dead Nettle (Lamium album) although similar in appearance belongs to a completely different botanical family, but it acts as an astringent and is also effective for diarrhea.

    Kevin Pederson has been managing a number of natural home remedies websites which have information on all the natural and home made remedies with the value and benefits of Nettle.

    7 Beauty Tips For Acne Prone Skin

    Acne. Boy do I hate it. Those pimples popping up all over my face back in my teenaged years. Even now, I do get acne outbreaks when I am stressed, or use the wrong skin care product. I've been to many doctors who are able to clear my acne, until the next outbreak.

    Part of the reason is oily skin. Greasy skin that traps dirt and skin debris clogging up pores make your skin pores an excellent breeding place for bacteria. The bacteria multiplies and voila. You have acne.

    All is not lost. If you have oily skin that is prone to acne, here are 7 beauty tips to help keep the pimples away.

    1. Keep your HANDS off your face.
    You hands, after touching so many things, opening the door, picking up a bag, things we do everyday, are covered with bacteria. The last thing you want is to put that bacteria on your face. Touch your face often with your hands, or worse still, pick those pimples with your fingers, and you will see the pimples multiply.

    2. Keep your HAIR off your face.
    If you have oily skin, you probably have oily hair. Oily hair brushing against your face adds to the oil. Oil, sweat and skin debris are a great way to clog the pores in your skin, leading to more pimples. If you notice pimples appearing on your forehead, or your cheeks and chin, typically where your hair might brush against, your hair could be the culprit. Wear a hairband, use hair clips to keep your hair off your face, tie it into a pony tail, or get a hair cut.

    3. Wash your face 3 times a day with a good acne cleanser.
    I got that tip from a doctor. I washed my face when I woke up, at lunch time and at bedtime with a cleanser that is meant for skin that has acne. My skin cleared when I stuck to the routine and used only skin care products meant for skin with acne. A bar of soap meant for washing your face does the trick just as well.

    4. Stick to acne skin care
    Every time I stray from that point, I end up with a major acne outbreak. Always. Everytime I see my pals with exceptionally radiant skin, I want to use whatever they use. I would switch to richer, anti aging skin care as a preventive measure, worried about wrinkles appearing when I get older. That backfires every time. I end up with more pimples. Stick to good acne skin care products.

    5. Relax
    Did you notice how pimples tend to appear more before a stressful event. Exams. A big date. A presentation. Stress wreaks havoc on your skin. Ok, pimples can also pop up due to hormonal imbalances, like just before your period.

    6. Sleep
    Your skin heals itself when you sleep. Your entire body heals itself in your sleep. A night without sleep may lead to more pimples. Make it a habit to leave your worries behind and get a good night's sleep. Work out more earlier in the day. Get some exercise before evening. It helps.

    7. Stay away from pressed powder compact.
    Yup. You heard me right. I got this tip from a friend. Her friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more gunk, putting in more gunk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the paper away after use. Use the blotting paper meant for your face like the ones found at http://www.everythingbeauty.info/blotting%20paper.htm

    About this powder puff thing, make it a point to wash your powder puff and all your make up brushes regularly, with soap and water. Then dry them completely before you keep them. Guess that would make it an 8th tip right?

    Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you'll probably look younger than your peers as the decades go by.

    You can find more information about how to deal with acne at acne remedies and skin care for teens. The writer is the webmaster of http://www.sisadvice.com

    Make Up in 2 Minutes

    Make up does wonder to the overall image. It makes the face polished and pretty looking. I have met one too many women who told me they have no time for make up application. These women are definitely at a disadvantage in the job market, because women who put make up on, makes about 35% more than those who don?t.

    A perfect make up application has many steps. However, some days, women have to wake up and run out for work, with no time for breakfast or a long make up routine. If you are a busy woman with no time in the morning, follow this quick make up routine that will guarantee you looking simple and fresh.

    These are the tools and make up you must have on hand ? face powder, big powder brush, lipstick, eyelash curler, mascara and concealer.

    Be sure the concealer is a shade lighter than your face. By the time it covers the dark blemish, the colour of the coverage will be very close to your natural skin tone. The face powder colour is to match your own face colour. Use a lipstick that is a shade or two darker than your lips ? for radiance. As for mascara ? if you are a brunette, you may choose very dark brown to black. However, if you are blond or very fair, use taupe or medium brown instead for more harmony.

    Here are the steps for a 2 minute make up application:

    1. Wash, tone and moisturize your face, apply sunscreen, then put some lipbalm on the lips.

    2. Dab on concealer using your finger tip ? preferably your ring finger. Dab it on on any blemishes you have, as well as on your undereye circles. Blend well.

    3. Dust on face powder with a big fluffy powder brush.

    4. Put on lipstick.

    5. Curl your eyelashes, sweep on mascara.

    Voila - simple and fresh. Now you are ready to rush out!

    Noelle Wong sees and unveils beauty in people. She is the owner of iN-IMAGE! Inc., a personal image consulting company in Toronto that offers one-on-one consultations and workshops to help people increase their personal presence. Her website is http://www.in-image.com, blog site is http://www.in-image.blogspot.com

    Sunday, December 21, 2008

    Acne Solution

    Million of people suffer from acne breakouts young and old. If your doctor has you on topical or oral treatment and it is not working try other ways to cure the breakouts.

    For example: Topical retinoids (Retin-A, Differin and Tazorac, for example)are helpful for mild to severe acne especially when they are used early on combining with hormonal antibiotics,or benzoyl peroxide treatments. When you discontinue the antibiotics you can maintain clear skin with retinoids. Another way to treat your acne is with laser light. The doctor applies a chemical called aminole-v-vulinic acid and then exposed to a sunlump called Clearlight. You need two to four treatments to kill bacteria and keep skin clear for 5 months or up to 2 years.

    Over the counter products aren't strong enough to treat severe acne. Try using a product with 10% benzoyl peroxide plus another product with 2% percent salicylic acid. Keep a daily routine faithfully and if your skin doesn't improve see your dermatologist.

    Mina Dimakis-Lev http://www.BeautyImagebyMina.com

    Bridal Beauty and Makeup Tips

    The wedding day is not only the big event in a woman's life, but also the day in which all the guests' eyes are upon the bride, who is radiant from happiness, wanting to look picture-perfect for her big day. Bridal makeup tips, along with the proper hair care are basic to look and feel that way.

    Since the very moment after the bride and groom have officially announced their engagement, planning for the wedding day should include the searching for wedding hairstyles and makeup tips. If the Big Day is on its way, keep in mind that it is best to look like yourself, but emphasizing special features of your face.

    Your eyes are the window to your soul, so give them the proper frame applying a few of the eye makeup tips that you can easily find online, browsing magazines or asking a beauty advisor. However, not only the eyes, remember that there are a number of different makeup tips to help you look like a movie star.

    Although hair care may continue as an ordinary activity, it may require particular attention in accordance to the different wedding hairstyles that you select in advance of your bridal gown. It is highly advisable to make the definite selection based on your wedding dress, but you must try several hairstyles before deciding on one of them.

    Eye makeup tips should be practiced ahead of time to guarantee you will not look like a makeup experiment as a worse scenario. Curling your lashes to make your eyes open and stick to dark colored mascaras will make you look more natural, but if you want to add a dramatic effect, line your lower lashes.

    Bridal makeup tips are enclosed with a simple concept: less is more. Because everybody will be looking at you on your wedding day, do not pretend to put all the makeup in the world all over your face. Masquerading yourself behind a heavily painted face will make you look artificial, particularly if you do not wear too much makeup in your every day activities.

    Your diet and lifestyle will reflect in both your skin and your hair so the healthier your diet, the more beautiful you will look on the Big Day. Hair care should include a treatment with olive oil applied only on the hair's ends at bedtime and washing it off the next morning. Trim your hair every 4 to 5 weeks even if you are growing it for an updo, and do not brush it when it is wet.

    Healthy hair deserves an exceptional hairdo chosen from the many wedding hairstyles, including updos, medium hairstyles, curly hairstyles and even celebrity hairstyles, just make sure to discuss with your stylists the different styles and test those that you would like to wear on your wedding day.

    Natalie Aranda writes about health and beauty. Although hair care may continue as an ordinary activity, it may require particular attention in accordance to the different wedding hairstyles that you select in advance of your bridal gown Healthy hair deserves an exceptional hairdo chosen from the many wedding hairstyles, including updos, medium hairstyles, curly hairstyles and even celebrity hairstyles.